Online Coaching

€129.00 every month

My online coaching is structured, completely personalised program that helps women build muscle, get stronger and to live a lifestyle that takes you to your peak performance.

I gather information from you: about your exercise background, your lifestyle and your current habits, to understand better what you need. I then create your customised exercise program, that is delivered via my app.

What’s included:

  • Exercise program (3x week)

  • Nutrition plan

  • Habits coaching

  • Ongoing feedback from the coach

  • Weekly check-in

  • Monthly call with a coach

Because change takes time, minimum commitment to the program is 3 months, which then continues in a month-to-month basis until cancelled.

I take new members to my online coaching once a month. Join the waitlist to get access as soon as I open the program.

My online coaching is structured, completely personalised program that helps women build muscle, get stronger and to live a lifestyle that takes you to your peak performance.

I gather information from you: about your exercise background, your lifestyle and your current habits, to understand better what you need. I then create your customised exercise program, that is delivered via my app.

What’s included:

  • Exercise program (3x week)

  • Nutrition plan

  • Habits coaching

  • Ongoing feedback from the coach

  • Weekly check-in

  • Monthly call with a coach

Because change takes time, minimum commitment to the program is 3 months, which then continues in a month-to-month basis until cancelled.

I take new members to my online coaching once a month. Join the waitlist to get access as soon as I open the program.