In-Person Coaching in Porto. To help you build strength, confidence & lasting results with in-person sessions at a gym in Porto, Campanhã.

For women who are ready for focused, hands-on support to reach your goals, my coaching sessions are for you. All my sessions are designed personally to help you reach your body, your background and your goals.

We will start with a free consultation session where we outline your goals and desires. I then perform a movement screen to see where you’re at with your movement ability.

After the session I will create your personalised program according to what was outlined during the consultation. Then we can start our weekly sessions.

• You can choose to purchase a 1x week / 2x week / 3x week package.

• Sessions are paid in advance, monthly.