Who am I?

Hi, I’m Lisa. A Personal Trainer, Stunt Performer, martial artist, and a content creator based in Porto, Portugal.

Here, I share everything I do to make it easy for you to find exactly what you’re looking for.

My own training started in my early teenage years when I found dancing. I was a shy kid but always loved moving. For me, dancing became a way to express myself in form of movement. Later on this passion to dancing transformed into a passion for gym and then onto Calisthenics and gymnastics.

Fast forward, over 15 years of training, 7 years of coaching, and 2 years in stunt industry, I’ve had the privilege of working with a wide range of coaching clients in Portugal, Australia, and Finland. From gyms and Personal Training studios to outdoor parks and gymnastics facilities.

I’ve also been lucky to receive an extensive stunt training and a MEAA Stunt grading in Australia, and been working in a few productions in Portugal.

Over hundreds of clients supported, I’ve helped people achieve goals like weight loss, building strength, mastering calisthenics, running faster, or performing better in their sport.

Whatever your goal is, I’m here to help you reach it.